Schedule and Location
Saturday, October 22, 2016, 9:30 to 11:30 a.m.
Fees and Registration
Nonmembers: Fees include admission to the Arboretum.
Learn to make almond-based yogurt and add mix-ins for a healthy, delicious treat! Certified Health Coach Evey Schweig will explain the health benefits of yogurt and demonstrate the step-by-step process starting with fresh raw almonds to create a non-dairy version of this fermented favorite. Sample the end result and go home with recipes to make your own homemade yogurts.
Evey Schweig, AADP is a certified Holistic Health Coach, wife and mother of two with degrees in biology and integrated nutrition. She is a staunch advocate of eating healthy nutritious whole foods to improve one's health and maintain a healthy weight. Evey works as a personal guide to help her clients achieve healthier more energy-filled, pain-free lives! Schweig publishes a blog and monthly newsletter on healthy eating and lifestyle at www.eveyschweig.com.
Instructor: Evey Schweig, health coach
Notes: Held indoors. Limit 45
Course number: H090
Please check out the rest of the Fermented Foods Series.
ONLINE: REGISTER NOW
CALL: 630-719-2468 (or to be wait listed)
IN PERSON: Stop by the Visitor Center during open hours.