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Fermented Foods Series: Dairy-Free Yogurt

Schedule and Location

Saturday, October 22, 2016, 9:30 to 11:30 a.m.
Administration Building

Fees and Registration

$25.00 member
$34.00 nonmember

Nonmembers: Fees include admission to the Arboretum. 

Course Description

Learn to make almond-based yogurt and add mix-ins for a healthy, delicious treat! Certified Health Coach Evey Schweig will explain the health benefits of yogurt and demonstrate the step-by-step process starting with fresh raw almonds to create a non-dairy version of this fermented favorite. Sample the end result and go home with recipes to make your own homemade yogurts.

Evey Schweig, AADP is a certified Holistic Health Coach, wife and mother of two with degrees in biology and integrated nutrition.   She is a staunch advocate of eating healthy nutritious whole foods to improve one's health and maintain a healthy weight. Evey works as a personal guide to help her clients achieve healthier more energy-filled, pain-free lives!  Schweig publishes a blog and monthly newsletter on healthy eating and lifestyle at www.eveyschweig.com.

Instructor: Evey Schweig, health coach
Notes: Held indoors. Limit 45
Course number: H090

 

Please check out the rest of the Fermented Foods Series.
 

  • Kimchi: Saturday, October 29, 2016,  9:30 to 11:30 a.m.
  • Kombucha: Saturday, November 5, 2016,  9:30 to 11:30 a.m
  • Pickled Vegetables: Saturday, November 12, 9:30 to 11:30 a.m.  

Course Details

ONLINE: REGISTER NOW
CALL: 630-719-2468 (or to be wait listed)
IN PERSON: Stop by the Visitor Center during open hours.