fbpx Restorative Aerial Tree Yoga | The Morton Arboretum

Restorative Aerial Tree Yoga

Schedule and Location

Spring 2019

Parking Lot 8

  • Section A: Sunday, June 30, 2019, 10:30 to 11:45 a.m.
  • Section B: Sunday, June 30, 2019, 12:30 to 1:45 p.m.

Fees and Registration

$25.00 member
$29.00 nonmember
(Fees include admission to the Arboretum)

ONLINE: REGISTER NOW
BY PHONE: 630-719-2468 ( Monday through Friday, 9:00 a.m. to 4:00 p.m.)

Course Description

Experience the many restorative and therapeutic benefits of aerial yoga while you relax, release, and deepen into yoga poses supported by a hammock. This class will soothe the nervous system and restore energy. Move slowly from one supportive pose to another with the use of aromatherapy. 

Course number

WELL013

Instructor

Natalie Schilke

Natalie has been practicing yoga for over 10 years and blends her love for nature and wellness into all of her teachings. Natalie received her Registered Yoga Teacher certification in 2014, and also holds a certification in Children’s Yoga, Aerial Yoga and Horticultural Therapy. 

Course Details

  • Notes: Held entirely outdoors. Limit 10 (minimum of 5). 
  • Prerequisites: Beginner friendly.  No yoga experience required.  Weight restriction; must be under 220 pounds. 
  • Supplies: Hammocks provided; please bring your own mat and a water bottle.  Please wear shorts/pants past the knee and shirt that covers armpits.
  • Recommended ages: For adults age 18 and older

Arboretum class weather, cancellation and refund policies