Restorative Aerial Tree Yoga

Schedule and Location

 

Spring (sold out)
Wednesday, June 27 2018, 5:00 to 6:15 p.m. or 7:00 to 8:15 p.m.
Parking Lot 20

  • Section A: Wednesday, June 27, 5:00 to 6:15 p.m.
  • Section B: Wednesday, June 27, 7:00 to 8:15 p.m.


Summer (register below)
Tuesday, July 10 or Thursday, July 12, 2018, 5:30 to 6:45 p.m. or 7:15 to 8:30 p.m.
Parking Lot 20

  • Section A: Tuesday, July 10, 5:30 p.m. to 6:45 p.m.
  • Section B: Tuesday, July 10, 7:15 p.m. to 8:30 p.m.
  • Section C: Thursday, July 12, 5:30 p.m. to 6:45 p.m.
  • Section D: Thursday, July 12, 7:15 p.m. to 8:30 p.m.

 

 

Fees and Registration

Nonmembers: Fees include admission to the Arboretum. 

$25.00 member
$29.00 nonmember

Course Description

Yellow, orange, and red colored yoga hammocks hang from oak trees.Experience the many restorative and therapeutic benefits of aerial yoga while you relax, release, and deepen into yoga poses supported by a hammock. This class will soothe the nervous system and restore energy. Move slowly from one supportive pose to another with the use of aromatherapy. 

Notes: Held entirely outdoors. Limit 10 (minimum of 5). 
Prerequisites: Beginner friendly.  No yoga experience required.  Weight restriction; must be under 220 pounds. 
Supplies: Hammocks provided; please bring your own mat and a water bottle.  Please wear shorts/pants past the knee and shirt that covers armpits.
Recommended ages: For Adults age 18 and older
 

Course number

WELL013

Course Details

ONLINE: REGISTER NOW
BY PHONE: 630-719-2468 (or to be waitlisted, M-F, 9:00 a.m. to 4:00 p.m.)
IN PERSON: Stop by Visitor Center during open hours.


Weather Cancellation Hotline
Classes run rain or shine unless there is a threat of server weather. If severe weather is forecast please call 630-719-7979 for updates on weather related cancellations.

Interest: