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Wellness and Green Living

(THIS CLASS HAS BEEN RESCHEDULED FOR SATURDAY FEBRUARY 2, 2019, 1:00 TO 3:00 P.M.)This class has been rescheduled for Saturday, February 2, 1:00 to 3:00 p.m. Learn to make heart-healthy soups that will keep you warm from the inside out all winter long, and make your own soup mix to take home at The Morton Arboretum.
Shawna Coronado kicks off a national Garden Lady Wellness Tour at The Morton Arboretum. Explore the connection between gardening and wellness in this special workshop featuring gorgeous garden photos, diet and nutrition tips, techniques for reducing chronic pain naturally, and more. Monday, January 28, 2019, 7:00 to 9:00 p.m.
This forest therapy walk intertwines art and Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Saturday July 21, Monday August 13, or Sunday September 16, 2018, 9:30 a.m. to 12:30 p.m.
Turn your yard into a sustainable, edible landscape using the design principles of permaculture in this two day workshop at The Morton Arboretum. (CANCELED) Two days: Saturday and Sunday, April 27 and 28, 2019, 8:30 a.m. to 2:30 p.m.
Learn to make your own healthy, cost-effective snack bars at The Morton Arboretum. Saturday, May 19, 2018, 1:00 to 3:00 p.m.
Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. Take a slow and mindful walk with a certified Forest Therapy guide on a trail at the Morton Arboretum. Days and locations vary starting Saturday, May 18 through Monday, September 16, 2019, 9:30 to 11:15 a.m.
Join us for the annual Edible Gardening Workshop Series held each spring at The Morton Arboretum! Each week, gardening experts will share practical tips on growing your own food and inspire you with new ways to create beautiful, productive, edible gardens. Select Saturday, March 16, 23, 30 or April 6, 2019, 9:30 a.m. to noon
Feel the burn as you workout with the Midewin Hotshots, a wildland fire-fighting crew. Can you hang with the hotshots? (CANCELED) Saturday, October 14, 2017, 11:00 a.m. to 12:00 p.m.
Experience the many restorative and therapeutic benefits of aerial yoga while you relax, release, and deepen into yoga poses supported by a hammock at The Morton Arboretum. Sunday, June 30, 2019, 10:30 to 11:45 a.m. or 12:30 to 1:45 p.m.
Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. Take a slow and mindful walk with a certified Forest Therapy guide on a trail at the Morton Arboretum. Dates and locations vary on Mondays or Saturdays from July through September, 2019, 9:30 a.m. to 12:30 p.m.

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