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Wellness and Green Living

Opt outside this Black Friday with a peaceful hike along the Arboretum’s quietest trails. Friday, November 23, 2018, 8:00 to 9:30 a.m.
Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. Select Mondays or Wednesdays May 6 through October 14, 2019, times vary.
Do your part to keep bees and other pollinators busy this summer at The Morton Arboretum. Saturday, July 20, 9:00 a.m. to noon
Protect your body from wear and tear so you can stay active in the garden for years to come at The Morton Arboretum. Saturday, April 14, 2018, 1:00 to 3:00 p.m.
(CANCELED) Create a garden space that offers rest and renewal. In this class, we’ll identify visual cues that create places that nurture the spirit and invite us to take a meditative stroll, to sit and relax with a cup of tea, to read and reflect, to stretch, to meditate or to write. Two Thursdays, February 21 and 28, 2019, 7:00 to 9:30 p.m.
Explore meditative and self-nurturing yoga poses with the use of plant-based essential oils to restore and rebalance the mind and body in the tranquil setting of The Morton Arboretum. The second and Fourth Thursday of each month: July 11 through September 26, 2019, 6:00 to 7:00 p.m.
Strap on your running shoes for an informative running tour of the Arboretum. Saturday, March 24, 2018, 8:00 to 9:30 a.m.
Learn how to lacto-ferment vegetables in a salt brine, creating an environment in which probiotics can flourish at The Morton Arboretum. Saturday, November 12, 2016, 9:30 to 11:30 a.m.
Brew your own kombucha at home. Learn the history and science behind the popular fermented tea, kombucha, and how it can benefit your health at The Morton Arboretum. Saturday, November 5, 2016, 9:30 to 11:30 a.m.
Learn to make almond-based yogurt and add mix-ins for a healthy, delicious treat at The Morton Arboretum! Saturday, October 22, 2016, 9:30 to 11:30 a.m.

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