Wellness

NEW

Opt outside this Black Friday with a peaceful hike along the Arboretum’s quietest trails. Friday, November 23, 2018, 8:00 to 9:30 a.m.
Feel your best and focus on total body health and well-being with a short hike outdoors followed by a yoga class set to the sounds of nature at The Morton Arboretum. Tuesday, July 18, 2017, or Thursday, August 17, 2017, 6:00 to 7:30 p.m.
Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. Select Wednesdays or Thursdays, September 5 through October 4, 2018, times vary, OR select Mondays or Tuesdays, October 29 through November 27, 2018, times vary.
Protect your body from wear and tear so you can stay active in the garden for years to come at The Morton Arboretum. Saturday, April 14, 2018, 1:00 to 3:00 p.m.
Explore meditative and self-nurturing yoga poses with the use of plant based essential oils to restore and rebalance the mind and body in the tranquil setting of the Morton Arboretum. Tuesday, November 13 or Monday, December 17, 6:00 to 7:00 p.m.
Strap on your running shoes for an informative running tour of the Arboretum. Saturday, March 24, 2018, 8:00 to 9:30 a.m.
Try out this sampler session of aerial yoga. Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees at The Morton Arboretum! Sunday, October 7 or 21, 2018, 9:30 to 10:30 a.m. or 11:00 a.m. to noon.
Release tension in this soothing yoga class promoting deep, slow moving stretches and meditation for complete relaxation at The Morton Arboretum. Wednesdays, August 3 or 24, 7:00 to 8:00 p.m. or Thursdays, August 4 or 25, 7:15 to 8:15 a.m.
Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees at The Morton Arboretum. (THE SEPTEMBER 21 CLASS HAS BEEN MOVED TO OCTOBER 5). Four Thursdays, September 6 through September 27, 2018, 6:00 p.m. to 7:15 p.m., or Four Fridays, September 7 through October 5, 2018,11:30 a.m. to 12:45 p.m.
(CANCELED) Experience the Arboretum’s beauty as you get fit with your little ones along for the ride. Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Select Saturdays, June through September, 2018, 10:00 to 11:00 a.m.

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