Wellness

Course List

  • Try out this sampler session of aerial yoga. Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees at The Morton Arboretum! Sunday, October 7 or 21, 2018, 9:30 to 10:30 a.m. or 11:00 a.m. to noon.
  • Learn the geologic history of the Midwest as we cycle the the roads of the Arboretum. Sunday, November 4, 2018, noon to 2:00 p.m.
  • New! For ultimate relaxation, join us for one hour of peaceful yoga stretches, then enjoy sipping your beverage of choice while looking upon the tranquil setting of the Morton Arboretum. Thursday, November 8, 2018, 6:30 to 8:30 p.m.
  • Explore meditative and self-nurturing yoga poses with the use of plant based essential oils to restore and rebalance the mind and body in the tranquil setting of the Morton Arboretum. Tuesday, November 13 or Monday, December 17, 6:00 to 7:00 p.m.
  • Opt outside this Black Friday with a peaceful hike along the Arboretum’s quietest trails. Friday, November 23, 2018, 8:00 to 9:30 a.m.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Select Mondays or Saturdays, August 25, through November 17, 2018, 9:30 to 11:15 a.m.
  • Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. The SEPTEMBER 6 class has been moved to the SYCAMORE ROOM PATIO. Select Wednesdays or Thursdays, September 5 through October 4, 2018, times vary, OR select Mondays or Tuesdays, October 29 through November 27, 2018, times vary.
  • Explore meditative and self-nurturing yoga poses with the use of plant based essential oils to restore and rebalance the mind and body in the tranquil setting of the Morton Arboretum. Tuesday, November 13 or Monday, December 17, 6:00 to 7:00 p.m.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Select Saturdays or Mondays, August 11, through November 26, 2018, 9:30 a.m. to 12:30 p.m., and don't miss our New Year's day hike on Tuesday, January 1, 2019, 8:00 to 11:00 a.m.