Wellness

Course List

  • Experience the Arboretum’s beauty as you get fit with your little ones along for the ride. Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Saturday, May 5 and June 2, 2018, 10:00 to 11:00 a.m.
  • Join Andrea Mattson of Edible Alchemy to learn the basics of creating natural skincare remedies at The Morton Arboretum.Saturday, May 12, 2018, 10:00 a.m. to noon, or 1:00 to 3:00 p.m.
  • New! For ultimate relaxation, join us for one hour of peaceful yoga stretches, then enjoy sipping your beverage of choice while looking upon the tranquil setting of the Morton Arboretum. Friday, May 18, 2018, 7:00 to 9:00pm
  • Learn to make your own healthy, cost-effective snack bars at The Morton Arboretum. Saturday, May 19, 2018, 1:00 to 3:00 p.m.
  • Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. Dates and times vary on select Wednesdays or Thursdays, in May 2018.
  • Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees at The Morton Arboretum. Four Wednesdays, May 30 through June 20, 2018, 9:30 a.m. to 10:45 a.m., or four Thursdays, May 31 through June 21 , 6:00 to 7:15 p.m.
  • Explore meditative and self-nurturing yoga poses with the use of plant based essential oils to restore and rebalance the mind and body in the tranquil setting of the Morton Arboretum. Mondays, April 9; April 30; June 4; or June 18, 2018, 6:00 p.m. to 7:00 p.m. p.m.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Select Mondays or Saturdays, April 9 through June 23, 2018, 9:30 a.m. to 11:15 a.m., or Wednesday, June 6, 6:00 to 7:45 p.m.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Select Saturdays or Mondays, April 23, through June 25, 2018, 9:30 a.m. to 12:30 p.m.
  • Try out this sampler session of aerial yoga. Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees at The Morton Arboretum! Friday, June 8 or 15, 2018, 7:00 to 8:00 p.m., or Tuesday, June 12 or 26, 2018, 6:30 p.m. to 7:30 p.m.
  • Experience the many restorative and therapeutic benefits of aerial yoga while you relax, release, and deepen into yoga poses supported by a hammock at The Morton Arboretum. Wednesday, June 27 2018, 5:00 to 6:15 p.m. or 7:00 to 8:15 p.m.