Wellness

Course List

  • Full Moon Aerial Tree Yoga

    Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees and underneath the Full Moon at The Morton Arboretum. Friday, July 27, 7:30 to 8:30 p.m., or Sunday, August 26, 7:00 to 8:00 p.m., or Monday September 24, 2018, 6:30 to 7:30 p.m. All dates are SOLD OUT

  • Aerial Tree Yoga

    Try out this sampler session of aerial yoga. Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees at The Morton Arboretum! Sunday, October 7 or 21, 2018, 9:30 to 10:30 a.m. or 11:00 a.m. to noon.

  • Tree Pose Family Yoga

    Experience nature from a new angle through fun animal and tree yoga poses at The Morton Arboretum! . Mondays, May through October, 2018, 10:00 to 11:00 a.m.

  • Glacial History Bike Tour

    Learn the geologic history of the Midwest as we cycle the the roads of the Arboretum. Sunday, November 4, 2018, noon to 2:00 p.m.

  • Stretch and Sip

    New! For ultimate relaxation, join us for one hour of peaceful yoga stretches, then enjoy sipping your beverage of choice while looking upon the tranquil setting of the Morton Arboretum. Thursday, November 8, 2018, 6:30 to 8:30 p.m.

  • Meditation and Essential Oils

    Explore meditative and self-nurturing yoga poses with the use of plant based essential oils to restore and rebalance the mind and body in the tranquil setting of the Morton Arboretum. Tuesday, November 13 or Monday, December 17, 6:00 to 7:00 p.m.

  • Black Friday Guided Hike

    Opt outside this Black Friday with a peaceful hike along the Arboretum’s quietest trails. Friday, November 23, 2018, 8:00 to 9:30 a.m.

  • Forest Therapy Walks (1 hour 45 minute)

    Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Select Mondays or Saturdays, August 25, through November 17, 2018, 9:30 to 11:15 a.m.

  • Arboretum Yoga

    Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. The SEPTEMBER 6 class has been moved to the SYCAMORE ROOM PATIO. Select Wednesdays or Thursdays, September 5 through October 4, 2018, times vary, OR select Mondays or Tuesdays, October 29 through November 27, 2018, times vary.

  • Meditation and Essential Oils

    Explore meditative and self-nurturing yoga poses with the use of plant based essential oils to restore and rebalance the mind and body in the tranquil setting of the Morton Arboretum. Tuesday, November 13 or Monday, December 17, 6:00 to 7:00 p.m.

  • Forest Therapy Walks (3 hour)

    Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Select Saturdays or Mondays, August 11, through November 26, 2018, 9:30 a.m. to 12:30 p.m., and don't miss our New Year's day hike on Tuesday, January 1, 2019, 8:00 to 11:00 a.m.